Food Journals are a fantastic way to help with your weight loss, and also as a teaching tool. It can be a REAL eye opener if done correctly. Diet is key, and if you’re not really sure how much food you’re tak- ing in, it can blow your chances of losing any weight. How a … Continue reading Food Journals: Your Ticket to Success by Christine Ardigo
Tag: Food
Tracing the Cucumber by Millie Slavidou
A summer salad including cucumbers is a popular addition to the table, and it seems that this has long been the case; there are references to cucumbers in some of the earliest writing in English. Before you assume, however, that this means the word comes from Old English and a Germanic route, I should point … Continue reading Tracing the Cucumber by Millie Slavidou
Athens by May J Panayi
Athens is a very beautiful city. People may say it is dirty and run down, but I didn't find it any more so than any other city. People may call it smelly, but I most certainly did not find that to be the case. Except on the one really busy through road, that goes all … Continue reading Athens by May J Panayi
Healthy and Delicious Barbecue Ideas
Healthy and Delicious Barbecue Ideas by Christine Ardigo When most people think of BBQ’s, the first thought that comes to mind is fatty meats, greasy appetizers, sugary desserts and calorie-loaded drinks. How are you supposed to stick to your diet when you’re hosting one? Or attending one? But there are many delicious, healthy alternatives that … Continue reading Healthy and Delicious Barbecue Ideas
