Oh February, the month of love and romance … and for more than 80% of people it means throwing our New Year’s Resolutions out the window! I get it, sticking to our resolutions can be hard, especially with the added pressure of unrealistic expectations to accomplish our goals to be healthy and more fit in … Continue reading Food & Romance by Jessica Williams
Tag: mental health
NO SHAME IN DEPRESSION by Rhonda Hopkins
Few people know that I suffer from depression and anxiety. In fact, when someone finds out they tell me they’re surprised. I don’t go out when I’m depressed. I don’t interact with anyone in person except for family when I’m having a really difficult time dealing. When I’m online, I post and share about happy … Continue reading NO SHAME IN DEPRESSION by Rhonda Hopkins
Outdoor Learning by Sylva Fae
Our Little Piece of Paradise Have you ever been camping with an eighteen-month-old toddler? Add in a continuous rainstorm, a regimented campsite with a list of DO NOT rules longer than a guy rope. Believe me it wasn’t the idyllic, sitting round a campfire with a glass of wine, watching our daughter play kind of … Continue reading Outdoor Learning by Sylva Fae
Surviving the Holidays
So, we survived Halloween. Whew! Now, comes Thanksgiving, Christmas and New Year’s. As we move into the Holiday Season life tends to get a little more hectic and chaotic. We pressure ourselves to get that perfect gift, prepare an impeccable Thanksgiving feast, bake the picture-perfect pie, and be the ideal parent, spouse and friend. The … Continue reading Surviving the Holidays
Over The Edge
A Sam Smith Mystery I feared for my client’s chair whenever Manny Fry walked into my office. As usual, Manny was sweating profusely, as usual his corpulent face glowed like a beacon and as usual the buttons on his tweed waistcoat threatened to pop as they strained against his plump belly. Manny was a solicitor, … Continue reading Over The Edge
Why Art Is Important For Children’s Development
Curiosity is in the nature of children and so as soon they gain control over their limbs they are ready to explore the world. When the kids observe and imitate the world it helps in the development of their abilities and the connections in their brain gets stronger. This is the reason that we should … Continue reading Why Art Is Important For Children’s Development
You Say Psychiatrist, I Say Psychologist
My Sam Smith Mystery Series features psychologist Dr Alan Storey. Occasionally, reviewers refer to Dr Storey as a psychiatrist, which invites the question: what is the difference between a psychologist and a psychiatrist? Psychology is the scientific study of the mind and behaviour of humans and animals. As a social science the aims of psychology … Continue reading You Say Psychiatrist, I Say Psychologist