An insight into mental health for friends, family and sufferers. Anna Grace interviewed by Hannah Howe. To read this article in our magazine please click here https://moms-favorite-reads.com/magazines/magazines-2020/ To read back issues of our magazine please click here https://moms-favorite-reads.com/magazines/
Tag: Panic Attacks
Coping with a Crisis
We all have difficult moments. Sadly, sometimes these moments develop into a crisis. However, a crisis can find calm if we prepare for it. Anna Grace explains how she copes with a crisis through the aid of her crisis box. https://youtu.be/AKeumhSxjmE https://issuu.com/momsfavoritereads/docs/march_2020
Facing Your Fears
by Christine Ardigo MSRD I always had a fear of heights and falling. Not sureif it’s that stomach-dropping feeling, not being in control, fearing pain, death? I remember hating when someone threw me in the air, tossed me overhead into the ocean, or pretended to drop me from a high altitude. (Okay it was only … Continue reading Facing Your Fears
