What is Meditation? Val Tobin explores the effects of meditation on our minds and bodies. https://issuu.com/momsfavoritereads/docs/january_2021/22
Tag: Relaxation
Celebrate the Little Things
In times of trouble and stress, Grant Leishman reminds us to Celebrate the Little Things in Life. https://issuu.com/momsfavoritereads/docs/november_20emag/s/11252800
The Benefits and Dangers of Massage
The Benefits and Dangers of Massage by Cassandra DenHartog PTA, LMT https://issuu.com/momsfavoritereads/docs/march_2020
Meditation: Why Do It? by Jill Hughes
Meditation: Why Do It? by Jill Hughes Meditation, in its most basic form has been around for eons, in fact. Man, has always, even during his most instinctual struggle for survival, found the time to sit, to question and to ponder on his innermost thoughts and at its core that is exactly what meditation entails … Continue reading Meditation: Why Do It? by Jill Hughes
